The Last Thing Fat Kids Need Today

  • May 19, 2021
  • 2 min read
The Last Thing Fat Kids Need Today


Childhood obesity is a growing concern worldwide. While it’s essential to address health implications, it’s equally crucial to approach the topic with sensitivity. This article discusses what fat kids genuinely don’t need in today’s society, emphasizing empathy, understanding, and positive reinforcement.

1. Body Shaming and Bullying

  • Harmful Effects: The psychological and emotional toll of body shaming can be long-lasting.
  • Promoting Acceptance: The importance of teaching children to embrace diversity in body types.

2. Unrealistic Beauty Standards

  • Media Influence: How media portrays “ideal” body types, leading to skewed perceptions.
  • Celebrating All Bodies: Encouraging representation of all body sizes in media and advertising.

3. Overemphasis on Diets

  • The Diet Culture: The dangers of promoting restrictive diets to children.
  • Focus on Health: Shifting the narrative from weight loss to overall well-being and health.

4. Ignoring Mental Health

  • Emotional Well-being: Recognizing that children’s mental health is as crucial as their physical health.
  • Support Systems: The importance of providing emotional and psychological support to children struggling with weight issues.

5. Lack of Empathy and Understanding

  • Judgment-Free Zones: Creating environments where children feel safe and accepted, regardless of their body size.
  • Active Listening: The significance of listening to children’s concerns and feelings without judgment.


Addressing childhood obesity requires a holistic approach that goes beyond just physical health. The last thing fat kids need today is judgment, shame, or unrealistic expectations. Instead, they need understanding, support, and environments that foster self-love and acceptance.

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Emma Elsher

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